September Training Blog

Well September was interesting~! So many injuries~! But I like to think I have a healing factor like Wolverine ~ hehe~! It wasn’t a bad month but it certainly wasn’t as productive as I had wanted~! Bring on October~! I’m going to Vegas~!

Helen for Houston:

Weighted Pistols and 400m repeats:


Peg board and 400m repeats:

Snatch session:




More Cleans:

Naughty Nancy:

In hindsight September was really good injuries aside. I’m using my fitness for more charitable causes and my personal life is in such a great place~!


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