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Jiu Jitsu with Denny Propokos

So, I recently had the honour of training with Denny Propokos, one of the few 10th Planet Jiu Jitsu Black belts in the world! Denny was the first student to be awarded Black belt status by Eddie Bravo and it was great to be able to train with him. We worked on some cool stuff […]

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Throwback Thursday – Training with Tuff ‘N’ Uff 155lbs Champ Sean Bollinger

In 2011 I had the honour of training with the Tuff ‘N’ Uff 155lbs Champion Sean Bollinger. Sean was also the second person in the world to receive a black belt from Eddie Bravo in the 10th Planet Jiu Jitsu system. He taught me some great stuff. Hopefully we can meet and train again in […]

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UFC Fight Night 26: Post Fight Dissection

So I finally got round to watching the UFC due to work commitments and it was good. UFC Fight Night: Shogun Vs Sonnen was full of surprises and upsets and boy was my prediction for the main event wrong. The event was full of finishes which I like to see because it is my philosophy […]

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Bruce Lee’s Article in Black Belt Magazine

LIBERATE YOURSELF FROM CLASSICAL KARATE from the Black Belt Magazine Archives. by Bruce Lee ————————————————– HE TEACHES AND EXPLAINS WHAT IS JEET KUNE DO I am the first to admit that any attempt to crystallise Jeet Kune Do into a written article is no easy task. Perhaps to avoid making a ‘thing’ out of a […]

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