Tag Archives: Throwback Thursday

Throwback Thursday – More Sparring

Throwback Thursday again with another shot of me sparring with an old friend. Demonstrating the much underutilised side kick. It is the equivalent of your jab in boxing as Bruce Lee would say. Train Smart Not Hard!

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Throwback Thursday – Training with Tuff ‘N’ Uff 155lbs Champ Sean Bollinger

In 2011 I had the honour of training with the Tuff ‘N’ Uff 155lbs Champion Sean Bollinger. Sean was also the second person in the world to receive a black belt from Eddie Bravo in the 10th Planet Jiu Jitsu system. He taught me some great stuff. Hopefully we can meet and train again in […]

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Throwback Thursday – Muay Thai Training with K-1 Legend Buakaw

Throwing back to when I met and trained with 2 x K1 Champion Buakaw Por Pramuk in Milan, Italy. He captured the K-1 title in 2004 and 2006. He is now known as Buakaw Banchamek and will be competing again on September 14th to try and capture the K-1 crown for a third time. Check […]

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Throwback Thursday – ADCC 2011

Throwback to ADCC 2011 in Nottingham where I met ADCC 2003 Absolute, 2005 Superfight & 2011 -98.9 kg champion Dean “The Boogeyman” Lister!

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