July Training Blog

Oh July what a disappointment~! Tumultuous month indeed~! I’ve gotten back into video games and it’s taken over my life~! I will address this in August and hopefully a few things will align and I’ll be back bigger and better~!




Clean Complex:

Snatch Complex:

Power Cleans:


More Cleans:

Stressful Snatches:

I have never trained so little in a month~! I need to sort myself out~! I’ve had some stress recently but it’s not excuse to be lazy~! Watch this space~! I will be back with a bang in August~!


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